Apart from being a way to have sexy fun, you need to realize that there are a number of benefits associated with sex, if it is engaged with the whole mind and the human emotions. It has the power to affect your total being. This is what most people don't even know.
The way many people approach sex today is quite shocking. In fact, the worst mentality is when some people have been made to believe that sexual intercourse is for procreation purpose only. If you are yet to discover the value of sexual intimacy, you should carefully note the following points:
1. Sex enhances mutual intimacy between couples. Without any argument, sex is the single most powerful thing that deeply affects the level of union in any marriage. This is because it goes deep into the heart of the people involved, and the body contact gives warmth that is beyond words. It is a sure way to consistently consolidate on the bond of marriage. Research has revealed that orgasms boost the amount of a specific hormone called oxytocin which is believed to strengthen the bond of love between couples. The hormone is fondly called love hormone. It is also proven that the more the body contact, the more will be the level of oxytocin. The hormone is released during hugs, foreplay, intercourse and any other sexual contact between two people.
2. Sex also reduces body pain. Surges in the level of hormone oxytocin increase the release of endorphins, thereby resulting in pain relief. The secretion has been known to ease the effects of arthritis pain, headache, and PMS syndrome.
3. Sex minimizes the risk factor of prostate cancer. Young couples who have frequent sex, to the extent of having at least 5 ejaculations per week, reduce their risk of having prostate cancer later on in life. So, if you're still young, have more sex with your wife from time to time.
4. Sex strengthens pelvic muscles in women. Doing Kegel exercises during your sex episodes is highly beneficial as it helps to intensify the sexual excitement. The exercise also strengthens the muscles to reduce the risk of prolapse and urinary incontinence.
5. Sex is a natural tranquilizer for a better sleep. Practically, the hormone oxytocin that is secreted during orgasms induces sleep. When you have enough sleep, you will be able to maintain good BP (blood pressure) and a healthy body weight. This effect of sex is most prevalent with men. Few moments after intercourse, your husband may already be snoring!
6. Sex is a physical exercise to keep fit. Yes, having sex is tantamount to a physical activity. If the sexual activity is rigorous depending on the stamina of the couple involved, there will be some amount of sweating, and sweating makes the body to cool off. There are some sex positions that work on the muscles. In overall, you will feel relax and this thus promotes better sleeping pattern. Undoubtedly, sexual intercourse is a powerful way to exercise your body.
Peradventure, you have been absent-minded when you make love with your spouse all this while; you need to change your orientation about this powerful gift of nature - sex. It greatly offers benefits for your overall health and general well-being.
Would you like to know what it takes to have a healthy and ever-fulfilling sex life Grace offers expert advice on her blog where you can discover useful resources on sex secrets. Visit wikilovelife.com more insights now.
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